Ingredients
- 1 banana
- 1 cup fresh or frozen fruit
- ¼ cup of cashew nuts
- ½ avocado
- 1 tbsp flax oil
- ¼ cup water
- 1 tbsp E3Live® liquid, or 1g E3AFA® powder
Step 1
Place all ingredients in blender and mix thoroughly until cashew nuts are completely blended.
Step 2
Enjoy! This is a thick, nourishing smoothie that will stay with you for hours.
