If looking like Kourtney Kardashian @kourtneykardash is one of your beauty goals, then lucky for you that goal might be closer than expected as stated in the Vogue Magazine Australia October 2022 edition.
“Every morning, when I wake up, I take collagen supplements on an empty stomach,” she wrote. “About 20 minutes after the collagen, I usually drink one tablespoon of organic apple cider vinegar mixed into a glass of water.”
Her first meal of the day is “freshly made avocado pudding with E3Live blue-green algae, bone broth protein powder and MCT oil” which she has as a pre-workout snack, before settling down for some whole grain oatmeal for breakfast.
