1/2 cup hazelnut milk, or any nut milk
1/2 cup spring water
1 small banana
1/4 cup fresh blueberries
5 medium strawberries
Handful of fresh cut pea shoots, or sunflower greens, or buckwheat
1 tbsp Organic Flax Oil (provides about 2600 mg of Omega 3, 6, and 9)
1/2 tsp coconut oil (optional)
1-2 tbsp E3Live
Place all in blender and blend till smooth.
This is a wonderful smoothie that delivers oils essential to good health,
and protein through vibrant greens also rich in chlorophyll. Adding oils
to your smoothie creates a creamy rich texture and dilutes the strength
of the 'green taste'. Especially nice for children or those that are
finicky in tasting chlorophyll rich foods!